Eating Out: A Guide to Success_Fast Food Edition
You’re in a hurry, you need a quick bite to eat and decide to go through a fast food drive up. You skim through the menu, you’re looking for something “healthy,” but have heard so many “do’s and don’ts” that you’re getting confused and frustrated. You end up just grabbing whatever sounds good and drive off going about your day only to feel more bloated, gassy, or uncomfortable in your stomach just a few hours later… Does this sound familiar?
What if you could utilize fast food chains for the convenience that they are, and actually feel good and empowered about the choices you make?
That's right, fast food with NO shame and NO guilt!
This e-book is the perfect guide to help you weed through all those questions & start feeling more empowered about the choices you make at Fast Food/Drive Up restaurants!
You’re in a hurry, you need a quick bite to eat and decide to go through a fast food drive up. You skim through the menu, you’re looking for something “healthy,” but have heard so many “do’s and don’ts” that you’re getting confused and frustrated. You end up just grabbing whatever sounds good and drive off going about your day only to feel more bloated, gassy, or uncomfortable in your stomach just a few hours later… Does this sound familiar?
What if you could utilize fast food chains for the convenience that they are, and actually feel good and empowered about the choices you make?
That's right, fast food with NO shame and NO guilt!
This e-book is the perfect guide to help you weed through all those questions & start feeling more empowered about the choices you make at Fast Food/Drive Up restaurants!
You’re in a hurry, you need a quick bite to eat and decide to go through a fast food drive up. You skim through the menu, you’re looking for something “healthy,” but have heard so many “do’s and don’ts” that you’re getting confused and frustrated. You end up just grabbing whatever sounds good and drive off going about your day only to feel more bloated, gassy, or uncomfortable in your stomach just a few hours later… Does this sound familiar?
What if you could utilize fast food chains for the convenience that they are, and actually feel good and empowered about the choices you make?
That's right, fast food with NO shame and NO guilt!
This e-book is the perfect guide to help you weed through all those questions & start feeling more empowered about the choices you make at Fast Food/Drive Up restaurants!
Fast food has become an increasingly significant part of the American diet with over 85 million people in the U.S. consuming fast food on any given day.
Research has proven that planning ahead and preparing home cooked meals is most conducive to a healthy lifestyle; however, as our busy American lifestyles consistently demand the simplicity and convenience of FAST FOOD, our ability to plan ahead and prepare home cooked meals becomes relentlessly exhausting and unrealistic at times. So, when the push comes to shove and time is of the essence, we feel an inevitable dependence on our go-to fast food restaurants – because SOMETHING is better than NOTHING, right??
On one hand, yes… but on the other hand, depending on the choices we make at Fast Food restaurants, the food we're consuming there may actually be doing more damage inside our bodies than good. Hard to believe, right? So now what?!
What if you could utilize fast food chains for the convenience that they are, and actually feel good and empowered about the choices you make? That's right, fast food with no shame and no guilt!
In this book, you will discover the best of BOTH worlds – CONVENIENT and HEALTHY!
Here's what you can expect from this Fast Food guide:
*A library of the most popular fast food restaurants across the U.S., with examples of healthy meal combinations to order at each location.
*Common trends to watch for at each restaurant before placing your order.
*Gluten-free and plant based options, where available.
*Quick reference guide for “green light” vs. “red light” restaurants and menu items.
*Summary of researched and proven studies about how our bodies breakdown and process fast food ingredients.
*...and SO much more!
This guide is a wonderful tool to help you weed out all the ingredients that are hard on your body, and give your body the nutrients it deserves. This guide brings it all down to the basics by breaking nutritional concepts into simple terms so you can feel more empowered in your choices, giving your body the fuel it needs to live life to the fullest.
Get started today and live your best life!
Protected PDF version – no printing, copying, editing of any kind.